Federally Qualified Health Centers (FQHCs) and community health centers are experiencing increasing demand for behavioral health services nationwide. Among these...

April marks Stress Awareness Month, an important occasion to examine the effects of stress on our bodies and learn effective...

Mental Health Awareness Month is a yearly event that has been celebrated in the U.S. since 1949. The initiative was...

A few important dates to remember: All of September – National Recovery Month, Suicide Prevention Month  September 10th – The...

March is Women’s History Month, which originated in 1981. In 1987, responding to a petition by the National Women’s History...

Did you know that 77% of people experience physical symptoms caused by stress? It’s a striking statistic from the American Institute...

In today’s fast-paced world, stress, anxiety, and mental chaos have become alarmingly common, making effective mental health care an urgent...

In recent years, the concept of neurodiversity has gained more visibility as a powerful movement challenging traditional ideas about the human...

Masking is a common and often unconscious strategy used by people to hide parts of themselves, usually to protect their mental...

Over two decades ago, Dr. Garewal was spending long hours on the road, sometimes driving three hours each way, to...

As people grow older, they often face an intricate set of challenges that affect both their physical and mental well-being....

For mental health professionals, the ability to make a lasting difference in the lives of those in need is often...

When it comes to mental health care, timing is everything. At PMPI TeleMed, we understand that timely access to care...

Social media platforms like Instagram, Facebook, TikTok, and YouTube have changed the way people interact, learn, and express themselves. While...

Mental health conditions often require a specialized and nuanced approach, particularly when it comes to medication management. Having a dedicated...

Every October, National ADHD Awareness Month sheds light on Attention-Deficit/Hyperactivity Disorder (ADHD), a common neurodevelopmental condition affecting both children and adults....

Mental health care is crucial, but for many people, accessing it has long been difficult. Geographic isolation, long waiting lists,...

As the days grow shorter and temperatures drop, some people experience more than just the “winter blues.” Seasonal Affective Disorder...

In today’s healthcare landscape, the demand for accessible and comprehensive mental health care is growing rapidly. At PMPI TeleMed, we...

When we think of the benefits of sports, physical fitness is often the first thing that comes to mind. But...

Depression is one of the most common mental health disorders, and it disproportionately affects women. Yet, despite its prevalence, depression...

Personality disorders are among the most complex mental health conditions, deeply affecting how individuals perceive themselves and interact with the world....

Stigma around psychiatric medications is still common. Many people worry about “dependence,” “changing who they are,” or being judged for...