Navigating Stress: A Guide to Coping Strategies During Stress May 19, 2026 | by jsginkc@hotmail.com April marks Stress Awareness Month, an important occasion to examine the effects of stress on our bodies and learn effective... Read More →
Mental Health Awareness: A Personal Perspective May 19, 2026 | by jsginkc@hotmail.com Mental Health Awareness Month is a yearly event that has been celebrated in the U.S. since 1949. The initiative was... Read More →
Celebrating Pride (with Mental Health in Mind) May 19, 2026 | by jsginkc@hotmail.com June is Pride Month, honoring the historic Stonewall uprising (read more on that HERE), which began on June 28, 1969. Though the... Read More →
September Telehealth/Suicide Prevention Resources May 19, 2026 | by jsginkc@hotmail.com A few important dates to remember: All of September – National Recovery Month, Suicide Prevention Month September 10th –... Read More →
Empowering Women: Leading the Way in Mental Health and Wellness May 19, 2026 | by jsginkc@hotmail.com March is Women’s History Month, which originated in 1981. In 1987, responding to a petition by the National Women’s History... Read More →
Why Addressing Mental and Physical Health Together is Key to Achieving Optimal Well-Being May 19, 2026 | by jsginkc@hotmail.com Did you know that 77% of people experience physical symptoms caused by stress? It’s a striking statistic from the American Institute... Read More →
